June 2012
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May 2012
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WatchWatch
#yorhealth #chest workout #balance 
May 31st
The Spartan Warrior: Squat Depth, Pt. 1 - The... →
thespartanwarrior: What’s the correct depth for squatting? Is it full depth performed ass to grass (ATG) or is it parallel? It depends. As with most things fitness related what you do depends completely upon your goals. You need to have a general idea for what direction you want to go in fitness wise before you…
May 31st
151 notes
May 29th
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WatchWatch
benching… just a start 
May 28th
1 note
tumblrbot asked: ROBOTS OR DINOSAURS?
May 28th
3 tags
May 28th
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